Morning - Afternoon
Mon thru Fri 830AM - 500PM
Sat appointment available upon request
Signs that you may be injured or
need to alter or stop your
◦Pain or discomfort while running
◦Pain at rest
◦Inability to sleep
◦Easily experiencing shortness
of breath (exercise asthma)
◦Headaches during or after running
◦Dizziness or lightheaded feeling
Individualized nutritional counseling can provide the patient important insight into food-related illnesses and education regarding how various nutrients (protein, carbohydrate, fat, alcohol) affect illnesses or obesity. Alternatively, dietary counseling can provide prevention of nutrition-related conditions such as the need for weight management.
Exercise prescription commonly refers to the specific plan of fitness-related activities that are designed for a specified purpose, which is often developed by a fitness or rehabilitation specialist for the client or patient. Due to the specific and unique needs and interests of the client/patient, the goal of exercise prescription should be successful integration of exercise principles and behavioral techniques that motivates the participant to be compliant, thus achieving their goals
Personalized care for families is our specialty. Yearly school physicals, per-participation sports physicals, well child care and gynecology services (including pap smears) are available. Among other chronic ailments, we manage diabetes, high blood pressure, arthritis and high cholesterol.
"Walk-in" care is offered, however patients with appointments do take precedence.